The act of over-breathing or hyperventilation, particularly through the mouth, can cause significant harm to the body. By alleviating this chronic stress and restoring the body's inherent ability to self-heal, the Breathing Normalization technique effectively reduces or eliminates a wide array of symptoms. This natural and holistic approach is renowned for enhancing overall health, and it proves particularly effective in addressing breathing difficulties, asthma, COPD, enlarged adenoids and polyps, sleep apnea and snoring,
